| A Thrifty Recipe for Leftover Ham | ||
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Little chunks of chicken, turkey, or even ham are perfect for this next meat-stretching sweet and sour recipe. Served over rice, its colorful, nutritious, and very inexpensive. Once again, it starts with that basic sauce recipe only this time your liquid is water or fruit juice. |
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Sweet n Sour Chicken (or Ham) Sauce: 3/4 c sugar 3/4 c water, apple or 1/3 c vinegar cranberry juice 3 TBSP catchup 3 TBSP cornstarch Add-ins: (These are my choices, yours may vary) chunks of cooked chicken carrots, thinly sliced diagonally celery, thinly sliced diagonally thin strips of red and/or green pepper chunk pineapple, small can with juice water chestnuts hot red pepper flakes |
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To make the sauce, combine sugar, vinegar and catchup in a large saucepan. Blend cornstarch into water or juice, add to sugar mixture, cook over medium heat stirring constantly, until thick and clear. Stir in whatever meat and veggies youve decided on and heat through. This is a starting-point recipe... you may like the sauce more or less sweet, thicker or thinner. The juice with the pineapple will thin it somewhat of course. Basically, this versatile recipe can be varied according to what you have on hand and your familys preferences. Dont have pineapple? Add some apple chunks, pear pieces or even grapes instead, or omit the fruit altogether. You can use leftover cooked veggies in this although the raw veggies do cook a bit as you heat this while still leaving them nicely crisp. Broccoli and cauliflower are good additions, too. Experiment! |
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